Kees Camp is the Des Moines areas source for motivational and highly inspired group training, individualized one-on-one personal training and now offering Pole Fitness!

“Kees Camp has definitely helped me achieve my fitness goals. Jen constantly pushes us in class to lift a little more weight and do a few more reps to achieve quicker results. She makes exercise fun with her high-energy, personality and upbeat music!”

Geared towards adults of all ages, Kees Camp is taught by ACE-certified group fitness trainer, Jen Kees. Jen brings more than 16 years of experience and today’s latest trends to fitness challenges designed to meet clients’ health and fitness goals in a fun and social environment.

Kees Camp takes place in a private studio, at the park, at the track or maybe even on the bike trail.

You don’t have to wait until the next 8-week challenge, join the active session today! Click CLASS SCHEDULE for information about the challenge available right now.

POLE FITNESS is a great new way to work it out. Check out my pole page for more information, course schedules and intro classes.

PERSONAL TRAINING is offered in-home or you can some see us at the studio for one-on-one training and customized workout programs to fit your lifestyle.

More POLE Courses and Intro Classes! Book your Pole Party today! HIP HOP is back! Early afternoon classes start Mondays and Thursdays! Check out Event Pics to see the fun we’re having at Kees Camp!