“As my trainer for 2 years, I was so impressed at the beginning because Jen would simply touch the muscle and know if I was doing it correctly or not. She's a great motivator, she's flexible with her schedule and I learned how to exercise correctly. I am doing stuff I never thought I could do.”

Each personal training package is customized to meet your individual goals. Each session is one hour. Our first session together will involve an assessment of your goals and a strategic plan to achieve those goals. Equipment is provided for use.
To help ensure program success, your sessions must be used at the rate of at least one per week. 24-hour notice required for cancellation.

Call or email Jen directly for One-On-One or Buddy Up (2 person) Training and schedule a free 15 minute consultation to discuss schedules and options. Click here for pricing.